Learn traditional Yang-style T’ai Chi Ch’uan in Boone, North Carolina. Classes are available for beginning and experienced students, with an emphasis on understanding Tai Chi as a martial art in order to gain its health benefits.
Instruction focuses on developing balance, relaxation, coordination, internal strength, and practical martial understanding through the traditional teachings of the Yang and Tung families.
Class Schedule & Tuition
Monday | 10:00 – 11:15 AM
Cove Creek Gym
Dale Adams Road
Sugar Grove, NC 28679
Tuesday | 10:00 – 11:15AM
Blowing Rock Recreation Center
145 Park Avenue
Blowing Rock, NC 28605
Saturday | 10:30 AM – 12:00 PM
Northwestern Studios
1474 Highway 105
Boone, NC 28607
Parking available behind the building
Beginners and Observers are Welcome!
All three weekly classes are ongoing and open to beginners. No previous Tai Chi experience is necessary. Students will learn the traditional foundations of T’ai Chi Ch’uan in a supportive environment, with an emphasis on understanding its martial art principles.
Monthly Tuition
One class per week: $50 per month
Two classes per week: $75 per month
Three classes per week: $100 per month
Beginning Tai Chi Classes
Beginning students learn the fundamental principles of traditional Yang-style T’ai Chi Ch’uan through a progressive system of instruction.
Training includes Slow Tai Chi, Fast Tai Chi, Push Hands, and Tai Chi Gong. Students develop proper posture, balance, relaxation, coordinated movement, and an understanding of the martial applications underlying the art.
No previous martial arts experience is necessary.
Advanced Tai Chi Studies
Advanced students have the opportunity to deepen their understanding of traditional T’ai Chi Ch’uan through specialized training passed down through the Tung family lineage.
Advanced studies include:
– Tai Chi Applications
– Tung Style Tai Chi
– Tai Chi Knife
– Tui Lien (Two-Person Set)
– Moving Push Hands
– Tai Chi Sticks
– Tai Chi Sword
– Kai He
These practices develop a deeper understanding of internal energy, martial applications, sensitivity, coordination, and the principles of traditional Tai Chi Ch’uan.
Private Lessons and Video Instruction
In addition to group classes, private T’ai Chi Ch’uan instruction is available for students who prefer individualized attention or wish to deepen their understanding of the art.
Private lessons can be tailored to each student’s experience, abilities, and personal goals, whether those involve health, balance, relaxation, or martial development.
Video instruction is also available for students who cannot attend classes in person, allowing them to continue their Tai Chi studies wherever they live.
Begin Your Tai Chi Studies
Whether you are new to Tai Chi or an experienced practitioner interested in deepening your studies, you are welcome to inquire about classes and private instruction.
Contact Boone Tai Chi to learn more about class availability, scheduling, and opportunities for individual instruction.
We look forward to helping you begin or continue your journey in traditional T’ai Chi Ch’uan.
Ready to Begin?
For more information or to join a class, call or text 760-201-9189.